LAVEEN YOGA
WELCOMES YOU
A partner of Laveen Karate, scheduling a yoga class does reroute you to the karate scheduling system.
OUR TEACHERS
Providing Lifelong Balance
The Laveen Yoga team is comprised of qualified health specialists ready to put their energy and skills towards helping you reach your goals. Everyone at our center believes in establishing an energy balance and flow in the chakras and energetic field of the body. Get in touch to learn more about our incredible team — we’re looking forward to being a part of your healthy lifestyle.
AGNES GOODWINE
Yoga Instructor
Apart from elevating the lives of the community through Level Up Tribes LLC and the Level Up Tribes Podcast, Agnes is also a Yoga Alliance Certified Yoga Teacher.
Agnes loves to work with with individuals who suffer from anxiety, trauma, and PTSD to find healing and overcome their physical and mental barriers, one deep breath at a time. Agnes follows a love-based approach to help students embrace their imperfections and claim the best version of themselves on the mat and off the mat.
With a career of over 30+ years in public service, Agnes has dedicated her career to guiding others on journeys towards happiness, success, freedom, and greater understanding of their own power. She is a strong believer in actions that require stepping out of one’s comfort zone to identify and break through roadblocks to create their “best selves.”
Born in San Juan, Puerto Rico, Agnes relocated to Delaware and then to Georgia before making Arizona home.
Agnes is a 200 hr RYT and has several certifications in Trauma Yoga and Restorative Yoga. Learn more at Leveluptribes.com
MARCI STOCKWELL
Yoga Instructor
Born and raised in Montana, Marci has lived in Alaska, Arizona, California, before moving back to Arizona.
"My goal is to combine my knowledge and experience to inspire and empower those around me.
The primary theme of my guidance is to create a safe supportive atmosphere for my students. I would like to bring peace, balance and health as an overall intention in class while utilizing my training of anatomy and posture to safely move through asanas and meditations"
Marci is a 500 Hour Yoga Alliance certified teacher, 100's of hours of continued education and with over 1,000 classes taught.
Experienced in teaching Beginning through to Advanced Power Flow Yoga, mandalas created by Marci, Hot Power Detox, Sculpt (incorporating free weights or body weight) Restorative Yoga, Guided Meditations, Corporate, Private, Kids Yoga, Yoga workshops and more.
Studio and private classes available.
TAMI BLAKE
Yoga Instructor
Started yoga teacher training in 2018 @ Scottsdale Community College and completed teacher training in Dec. 2020.
Continued on with yoga therapy training and graduated from Scottsdale Community College in May 2022.
Over 800 hours of training in yoga and yoga therapy and 200 hours training in yoga therapy for trauma. Continuing education in different types of yoga with online courses.
Yoga is a passion for me as it brings your whole being together, the mind, body and soul.
My focus is on the physical body to help lower pain and have better flexibility and the emotional body to help my students learn to not live in the story of past trauma and to overcome the trauma.
Along with being a yoga therapist, I am also a certified Light Therapist, a simple effective, non-pharmacological alternative for pain and greater well being.
Teaching experience includes Hatha yoga, Restorative yoga and yoga for kids, kinesiology, guided meditations, yoga workshops, Equine Therapy coaching and private sessions.
JENNY PEARSON
Pilates Instructor
Jenny is a wife, mother of 3, a US Air Force Veteran, Certified Health Educator, Holistic Nutritionist, Integrative Health Practitioner, Triathlete, and Pilates Instructor.
After joining the military, she began to learn about exercise and grew to understand that taking care of her body, mind, and soul made her heart more open to experience the blessings given in this life. Now she is passionate about sharing this freedom with the world. She believes
practicing whole-person health is a life-long journey that takes balance,
education, discipline, and fun!
She enjoys many different types of exercise, but found a love of Pilates as a low-impact, controlled stretching and strengthening exercise that improved her posture and just made her body feel better.
She is certified with the Athletics and Fitness Association of America and the Yoga Alliance, and has taken many continuing education courses including, Practical Pilates, Beyond Mat Science, Pilates on the Ball, Pilates-based Postural Assessment, and Perinatal Pilates.
ABOUT LAVEEN YOGA
Laveen Yoga is bringing quality yoga practice to the Laveen community. We are committed to increasing the health and wellness of our friends and neighbors through high quality instruction in a welcoming environment. Bring your water bottles and mats and join our practice.
Please be aware, scheduling yoga classes is through the Laveen Karate scheduling system.
Laveen Dance, Laveen Karate, and Laveen Yoga are part of Laveen Fitness, LLC. We Love Laveen!
3330 W Southern Ave, Suite 121, Phoenix, AZ 85041
YOGA FLOW
Tuesday @ 7:15 pm
Beginning Flow set sequence that anyone can enjoy.
RESTORATIVE YOGA
Sunday @ 10:00 am with Agnes & Wednesday @ 7:15 pm with Marci
Every 3rd Sunday join Agnes for Sound Bowl Healing/Restorative Yoga Class
Class is simple, breath-based and heart-centered practices. We combine poses to help with opening the hips, heart, shoulders and other areas of the body to help you feel calm, connected and boost your overall well-being.
Every Third Sunday is Restorative Yoga with Sound Healing.
FOUNDATIONAL YOGA WITH AGNES
Thursday @ 7:15 pm
Restorative flow yoga designed for beginning yoga practitioners.
CHAIR YOGA WITH TAMI
Friday @ 8:00 am
Yoga movements performed seated and standing.
PILATES WITH JENNY
Wednesday & Friday @ 6:00 am
Pilates