Yoga Mats

WELCOME TO LAVEEN YOGA

 
Child's Pose

ABOUT LAVEEN YOGA

Laveen Yoga is bringing quality yoga practice to the Laveen community.  We are committed to increasing the health and wellness of our friends and neighbors through high quality instruction in a welcoming environment.  Bring your water bottles and mats and join our practice.  

Laveen Yoga and Laveen Dance are part of Laveen Karate.

2710 W Southern Ave, Suite 107

 

OUR TEACHERS

 
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AGNES GOODWINE

Apart from elevating the lives of the community through Level Up Tribes LLC and the Level Up Tribes Podcast, Agnes is also a Yoga Alliance Certified Yoga Teacher. 


Agnes is a student of the philosophy of teacher Megan Cannon of Cactus Moon School of Yoga. She follows a love-based approach to help students embrace their imperfections and claim the best version of themselves on the mat and off the mat. Agnes fostered a lifelong love for yoga and credits a podcast interview she hosted with Megan as the reason she finally pursued teaching as another avenue to serve others. 


With a career of over 20+ years in public service and currently as a Deputy City Clerk for the City of Mesa, Agnes is passionate about cheering on personal development. She brings these skills both to the mat and the mic as she guides students and listeners through holistic alternatives to the often destructive habits and therapies available to them.  


Through Yin Yoga, Vinyasa Yoga, Yoga Nidra, Restorative Yoga, Trauma Yoga, and Meditation, Agnes’s mission is to Level Up ‘hope’ for her tribe of students. Agnes holds a BS in Business Management and completed her 200 YTT certification through Cactus Moon School of Yoga.

Yoga Session

PRANIC VINYASA YOGA WITH MARCI

Monday 8:15 am

An ever changing sequence incorporating a fusion of vinyasa, power and balance poses. You will encounter many of the strength and balancing postures with flow from one posture to the next as well as tying your breath to your movement. This class is equal parts calming while challenging and accessible to students of all levels.

REGISTRATION CUT-OFF TIME IS 10:00 PM on SUNDAY

Yoga at Home

RESTORATIVE YOGA WITH AGNES

Sunday 10:00 am

Class is simple, breath-based and heart-centered practices. We combine poses to help with opening the hips, heart, shoulders and other areas of the body to help you feel calm, connected and boost your overall well-being.

REGISTRATION CUT-OFF TIME IS 8:30 AM on SUNDAY

Registration for Sunday yoga closes at 8:30 am on Sunday.  Registration for Monday yoga closes at 10:00 pm on Sunday.

 

CONTACT US

2710 W Southern Ave, Suite 107
Phoenix, AZ 85041

(602) 935-6428